Blog

Welcome to My Website!

Welcome to My Website!

Hello, and welcome!! I sincerely hope you will come visit often and find some help and hope. As an Emotion Code practitioner, I am learning all the time! Every person I work with gives me something new to learn. There is always something new to 

Buddy Sour Horses and Ungodly Cording

Buddy Sour Horses and Ungodly Cording

I have been running across this a lot lately. So many clients have had ungodly cords. I have been breaking cords off of me and I have seen so many people in my life with strong cords connecting them to other people in their lives. Then, 

What Does Forgiveness Mean For ME?

What Does Forgiveness Mean For ME?

I mean, really. What DOES forgiveness mean for me? We have this twisted idea that it’s for them. It releases them from all accountability. We have made forgiveness into something it is not.  First, let’s talk about what it is NOT.  We have been taught 

Self-Compassion. Inner Child. RAIN.

Self-Compassion. Inner Child. RAIN.

A couple of weeks ago, in our mentoring group, my friend brought up this topic of “Self-Compassion”. An important topic we realized as we discussed it. We are so hard on ourselves sometimes. And why?  In general, no one is harder on ourselves than we 

Ephesians 6: PRAY at All Times

Ephesians 6: PRAY at All Times

I have been going back to this passage in Ephesians 6 often in the last few weeks. It seems there is always something else the Lord wants me to see. This week, I was alerted to this verse: 18 Pray at all times in the 

Strengthen Yourself in the Lord

Strengthen Yourself in the Lord

A slightly different take on the famous “Full armor of God” passages, focusing on strengthening yourself in the Lord. There is a battle going on around us. Whether you believe it or not, it’s there. I see it every day. Lately, I have been in 

Love Yourself; Love one another as you love yourself.

Love Yourself; Love one another as you love yourself.

Love one another as you love yourself. The greatest command and my verse for this year. I have thought about this verse for many years. And this thought has always popped into my mind: how can you love another when you DON’T LOVE YOURSELF? I mean, 

Word for the Year: LOVE

Word for the Year: LOVE

Hi Everyone!! Welcome to 2026…. Is everyone buckled in and ready? Keep your arms and legs inside the vehicle at all times. Please do not unbuckle until the ride has stopped completely. Here we GOOOOOO!!! Even though, I am working slowly with my mentor group 

Advent 2025: Week 2-Peace

Advent 2025: Week 2-Peace

As we enter the second week of Advent, we reflect on the theme of Peace. Last week, we reflected on Hope, and I shared some thoughts on my social media. I have been trying to do more videos lately. If you have seen them, please be 

Gratitude and Energy: How Thankfulness Lifts Your Frequency

Gratitude and Energy: How Thankfulness Lifts Your Frequency

This month, everyone is grateful. This is the month of giving thanks for so many things. Kids are putting turkey feathers or leaves onto displays at school or home, with things they are thankful for. Adults are thinking more about what to put on the 

Spiritual Healing: Sometimes we need deep spiritual work. Not just a manicure or pedicure. 

Spiritual Healing: Sometimes we need deep spiritual work. Not just a manicure or pedicure. 

How many of us are dealing with some consistent issue??  Addiction. Chronic pain or fatigue. Mental health issue. Digestive issues. Thought patterns. Maybe you see patterns in your family line of some of these things and more.  Going for another manicure or pedicure, sauna, or