I guess I never really understood grief. The complexity of Grief is very real. I guess I always thought grief and grieving was one thing- sadness. Processing emotions. Remembering a life. That sort of thing. It’s so much more. I am learning that I really …
I’m missing my Mom and Dad today. I can’t believe they are gone! I know they are happy and in heaven. Out of pain and struggle. But I sure miss them here. While on vacation, I started to send pictures to Mom. Then remembered, she …
Im hosting an online event next week Wednesday, November 1st, at 7pm. We will meet via zoom and I will explain the process of Body Code and then 8 people will get to experience it for themselves. We will release 5 emotions in 5 minutes! …
Do you have certain things you believe? Like dogs bark or cats meow. Or the sky is blue and the grass is green. Of course those things make sense, but what about things that we believe that maybe don’t make as much sense. Like- If …
Last time I wrote a blog post I talked about Anxiety. There are lots of types of Anxiety and I am writing about Anxiety in general. I want to bring it up again because there is so much to talk about when it comes to dealing …