I guess I never really understood grief. The complexity of Grief is very real. I guess I always thought grief and grieving was one thing- sadness. Processing emotions. Remembering a life. That sort of thing. It’s so much more. I am learning that I really …
“Sticks and stones may break my bones, but words will never hurt me.” I remember yelling that back at the kids who called me names in elementary school. Jokingly, I said it as an adult. How many times have you heard this phrase or spoke …
This is a difficult season. I know many of you have noticed that my posts have been a little more vulnerable lately.. Many of you may have noticed that I haven’t posted as much lately. Maybe you haven’t noticed at all.. Everyone is in their …
For years my brain was a mess. Toxic thoughts. Negative mindsets. Anxiety. Fear. I could get some clarity of thought sometimes, but never consistently. My mind was a hotbed of volcanic toxicity! How is that for a mental picture??!! Sometimes it felt so thick… …