Im hosting an online event next week Wednesday, November 1st, at 7pm. We will meet via zoom and I will explain the process of Body Code and then 8 people will get to experience it for themselves. We will release 5 emotions in 5 minutes! …
Do you have certain things you believe? Like dogs bark or cats meow. Or the sky is blue and the grass is green. Of course those things make sense, but what about things that we believe that maybe don’t make as much sense. Like- If …
Lately I have been pondering the topic of identity. By Identity, I mean, who I am. Who I truly am. People often try to label me, and I’m sure you as well, and some of the labels are good. Like: Mom Grandma Wife Friend Gardener …
I’m still on the topic of potential right now.. there is just so much potential to that word!!! Hehe… Anyways… The definition of potential is this: existing in possibility: capable of development into actuality, something that can develop or become actual From Miriam-Webster’s online dictionary) …
I believe this is going to be a series for a little while, so bear with me. I am finding so much about “Potential” that is so exciting!! A week or so ago, when I woke up with that word in my head, I had …
It’s Countdown to Christmas Day 6 today and I’m talking about Depression. No one likes this word and yet, everyone seems to have it or be affected by it at one time or another. Postpartum depression, Seasonal Affective Depression, generalized Depression. It seems that everyone …
Let’s do a Countdown to Christmas: Day 10 today. I thought I would focus on the 10 most common emotions during this time of year, according to a quick Google search. In no particular order: Stress Worry Anxiety Overwhelm Depression Sadness Trauma Frustration Grief Anger …
Have you ever watched a child or children just playing and thought, “oh to have the imagination of a child again.” Why don’t you? What stopped you from imagining? What happened to that childlike imagination? I would like to encourage you to come back to …
Memories.. Good. Bad. And Ugly. Funny how memories work. We can have good memories or bad memories and really ugly memories. We can have blocked memories. Sometimes memories are sketchy, not so clear and just a little glimmer in the darkness. Its all part of …
Wow, what a whirlwind of a summer!!! But, I’m back and I have some fun family updates and BIG NEWS!!! A new baby. Moving a daughter and family of that new baby into a new house in the same month. A Bridal shower. A week …