Tag: Body Code

Love Yourself; Love one another as you love yourself.

Love Yourself; Love one another as you love yourself.

Love one another as you love yourself. The greatest command and my verse for this year. I have thought about this verse for many years. And this thought has always popped into my mind: how can you love another when you DON’T LOVE YOURSELF? I mean, 

Gratitude and Energy: How Thankfulness Lifts Your Frequency

Gratitude and Energy: How Thankfulness Lifts Your Frequency

This month, everyone is grateful. This is the month of giving thanks for so many things. Kids are putting turkey feathers or leaves onto displays at school or home, with things they are thankful for. Adults are thinking more about what to put on the 

Creating Crafted Prayers: Psalm 91

Creating Crafted Prayers: Psalm 91

I have been creating my own crafted prayers for years now. Psalm 91 is one of my favorites. It’s one of the most commonly used Psalms. I find it to be incredibly powerful and effective. Creating your own crafted prayers sounds more difficult than it 

Rest for the Weary

Rest for the Weary

I have struggled to write the post for days. Ironically, the first time I sat down to write this post, I couldn’t because I was so tired. I took a nap. I needed a little rest for the weary. Why? Because what I thought was rest 

Body. Soul. Spirit. Three Part Beings.

Body. Soul. Spirit. Three Part Beings.

Body. Soul. Spirit. Three Part Beings. God created us in His image, as a 3-part being. God the Father, God the Son- Jesus, and God the Spirit- Holy Spirit. BODY- The physical parts of us.  SOUL- Generally thought of as the mind, will, and emotions.  

1% Better Every Day

1% Better Every Day

I was at the gym this morning.  Yeah… Me. At the gym!!  Never thought I would be doing that!! But, here we are.. Anyway, my trainer asked me how I was doing with my workouts and what I noticed in my body.  At first, I 

What Does a Body Code Session with Me Look Like?

What Does a Body Code Session with Me Look Like?

The last blog post was about energy and God. I talked about how God created energy and how God directed me toward doing this work. (You can read that post here if you like. ) It blows me away sometimes that I get to do this 

Emotion Code. Body Code. Belief Code. The Beginning, for me.

Emotion Code. Body Code. Belief Code. The Beginning, for me.

It’s the beginning of the year, so let’s start at the beginning. Emotion Code. Body Code. Belief Code.  The beginning, for me. I am going to write a few blog posts about how I became a Belief Code Practitioner. I thought that since its the 

Why Do I Do the Things That I Do?

Why Do I Do the Things That I Do?

My WHY do I do the things that I DO? My “Thisisthereason” why I am passionate about healthy and living the Abundant Life. My parents. That’s it. It’s my parents. The things they went through with their health and life taught me so much. How 

Let’s Get Better: Removing Shame, Part 2

Let’s Get Better: Removing Shame, Part 2

Last week I started a series about removing Shame. Today, I’m going to finish my story about playing baseball as a kid and show you one way I have been known to heal memories. This particular one was about Shame. Sometimes I ask God to