Its spring- finally- so I’m in the gardens again. As I thought about what to write today, I thought about the gardens and some of the lessons we can learn from them. Like how our minds can be like the gardens. Its time to plant …
“Sticks and stones may break my bones, but words will never hurt me.” I remember yelling that back at the kids who called me names in elementary school. Jokingly, I said it as an adult. How many times have you heard this phrase or spoke …
Let’s talk boundaries. How do they go along with rejection? And why am I talking about them in connection with Valentine’s Day?? I mean, isn’t that the time to celebrate love and romance and relationships??!!! Sure, Valentine’s Day is a great time to talk about …
For years my brain was a mess. Toxic thoughts. Negative mindsets. Anxiety. Fear. I could get some clarity of thought sometimes, but never consistently. My mind was a hotbed of volcanic toxicity! How is that for a mental picture??!! Sometimes it felt so thick… …
Here we are again. It’s the time between Thanksgiving and Christmas. It can be the absolute craziest time of the entire year, but it doesn’t have to be. Let’s simplify Christmas this year. I had a friend would describe it like this: “It’s like sledding …
Last week I saw a very real picture of my rubble. I looked around and saw all the messes everywhere. My list of things that need to get done is long. Every day I am adding to my lists. Not taking away, not checking off the boxes. I was stuck looking at my rubble. Not my half-done wall. (or kitchen.)
Are the people in your life encouraging you to be all you can be? Find the people who will!!
Hello, and welcome!! I sincerely hope you will come visit often and find some help and hope. As an Emotion Code practitioner, I am learning all the time! Every person I work with gives me something new to learn. There is always something new to …