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Let’s Talk About Anxiety

Let’s Talk About Anxiety

A few years ago, I might have said, “Let’s not.” Or “I don’t have anxiety.” I certainly would not have wanted to actually have a conversation about anxiety. That would have given me anxiety!! At parties, often I would “hide” with the kids or behind 

Best Job Ever!

Best Job Ever!

I truly believe I do have the best job ever! When I work with people or animals as an Emotion Code Practitioner, I get to see results. Sometimes immediately. Always I see some sort of results within a few days.  A trapped emotion is a 

Looking At My Half-Done Wall

Looking At My Half-Done Wall

 That is just a quick list of all the good stuff. That is where my focus needs to be; choosing to gaze upon my “half-done wall”, to admire it!

Are You Stuck Looking at Your Rubble??

Are You Stuck Looking at Your Rubble??

Last week I saw a very real picture of my rubble. I looked around and saw all the messes everywhere. My list of things that need to get done is long. Every day I am adding to my lists. Not taking away, not checking off the boxes. I was stuck looking at my rubble. Not my half-done wall. (or kitchen.)

Live a Life of Purpose

Live a Life of Purpose

I am passionate about helping others find and live their life of purpose. God loves it when we are living in our purpose- He gave it to us! We should strive to find and live the purpose He gave us from before we were born. A 

Setting Healthy Boundaries You Can Live With

Setting Healthy Boundaries You Can Live With

How can you set healthy boundaries even tho the people around you refuse to? Set yourself some rules and boundaries. Think about those people in your life who consistently cause you frustration. Those people who come into your day and make your day awful. You 

Feed Them With a Long-Handled Spoon

Feed Them With a Long-Handled Spoon

Recently, I read the book, “Fool-Proofing Your Life” by Jan Silvious. I learned so much!! I think my title for this article, “feed them with a long-handled spoon” was my favorite line in the whole book!! Put simply, it means to create healthy boundaries between 

Exposing Shame: You are Enough!

Exposing Shame: You are Enough!

Yes. Lets talk about shame. Why? Because we NEED to. We need to allow for the conversation to happen in order for some healing to happen and, yes, some healing needs to happen. Knowing WHO we are changes things. Look, we are living in shame all the time. We 

Following MY Dreams

Following MY Dreams

Years ago, I read a book called “the Dream Giver”. I got so mad, I threw it across the room!!!  Hubby gets to follow his dreams. Not me.   At the time, I was swamped with kids, homeschooling, and all that goes with it. I 

Encourage One Another to Love and Good Works

Encourage One Another to Love and Good Works

Are the people in your life encouraging you to be all you can be? Find the people who will!!