“Sticks and stones may break my bones, but words will never hurt me.” I remember yelling that back at the kids who called me names in elementary school. Jokingly, I said it as an adult. How many times have you heard this phrase or spoke …
This is a difficult season. I know many of you have noticed that my posts have been a little more vulnerable lately.. Many of you may have noticed that I haven’t posted as much lately. Maybe you haven’t noticed at all.. Everyone is in their …
When I say “grounding”, what do you think of?? Are you like me and thought it was just some weird “Hippy-Dippy” thing? Or maybe you thought of electricity and that wire that was supposed to connect to the earth and keep the electricity from going …
Life is messy. Relationships are messy. Children and pets are messy.. jobs and businesses are messy. In the messiness of life, creativity can be lost We have to sometimes be pretty creative in how we handle life, don’t we?? I mean, nothing really follows the …
Creative insecurity. Mud Month and Grounding?? All in one post? Really?? Yes. Here’s why: Mud Month encourages grounding. Mud is all over right now, in my area anyways. (I call March Mud Month. I realize that April and May, because I’m in the garden a …
Last week I posted the first part of this series and you can find it here. In last weeks post, I talked about why we would want to have good boundaries and what a boundary-less house would look like. I talked about how sometimes we …
Let’s talk boundaries. How do they go along with rejection? And why am I talking about them in connection with Valentine’s Day?? I mean, isn’t that the time to celebrate love and romance and relationships??!!! Sure, Valentine’s Day is a great time to talk about …
Our bodies are truly beautifully and wonderfully made. We have not even begun to understand the complexities of the human body. The human body is of course, made up of a body. Within that body are organs, nerves, cells, and so much more. Our body …
This month I have been talking, as much as I have been able, about Seasonal Affective Disorder. SAD… Winter Blues. Cabin Fever. Climbing the walls. You know, what happens every year when everything is cold, wet, cold, dark, cold, snowy. The holidays are over. There …
For years my brain was a mess. Toxic thoughts. Negative mindsets. Anxiety. Fear. I could get some clarity of thought sometimes, but never consistently. My mind was a hotbed of volcanic toxicity! How is that for a mental picture??!! Sometimes it felt so thick… …